Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Ready to start living a healthier family lifestyle? Let’s talk about how to take the first steps on the way to better he ...

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

Amazon affiliate links are included in this post. The post Lighthouse Parenting: Tips for Raising Emotionally Healthy Kids ...

A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can thrive while enjoying delicious, balanced meals. Whether fully plant-based or ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...

From celebrities’ favourite recipes to healthy meals from our experts, let us help you enjoy a healthier diet. All the latest recipes, news and tips for a healthier diet. See also: Vegan recipes ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...