Susan Conner from the Hawkins County branch of the UT Extension office sat down with our News Channel 11 team to talk about ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from ...

From seeking the right person to staying connected in a relationship, know these advices that can ruin your relationship.

Sunscreen is another non-negotiable, but consider a mineral variety as these are most suited to sensitive skin. Popular "barrier-repairing" ingredients to look out for include ceramides, hyaluronic ...

As the summer heat intensifies, it’s important to keep your skin cool, healthy, and glowing. With a few simple changes to ...

Kirsty Hulse, a motivational speaker, author, and career coach, explains how people can find joy at work, and how it can help make them more productive.

What collagen is and how it naturally declines with age, contributing to common aging concerns Why hydrolyzed grass-fed ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...