Most people rarely discuss their bathroom habits, yet new research suggests that bowel movement frequency might be one of the ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Zoe Griffiths, a registered dietitian with over 20 years of experience, says there are five essential habits to introduce ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Citrus fruits such as oranges, lemons, and grapefruits are loaded with vitamin C, which is essential for collagen production.

A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for ...

Keeping them healthy can be a task, but ice cubes as a watering method has become popular among orchid lovers. It provides an ...

PM Modi shared that fasting sharpens the senses, enhances self-discipline, and strengthens willpower. Shweta Singh Updated : Mar 19, 2025, 04:30 PM IST PM Narendra Modi, at 74, continues to inspire ...

Sai Pallavi, one of the most popular actresses in Indian cinema, is admired for her natural beauty. If you’ve ever wondered ...

Entrepreneur Max G recently shared his experience after following millionaire Bryan Johnson's Blueprint Protocol, a strict ...