Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary approach to fat burning and energy enhancement. Combining the principles of ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

A well-planned keto diet can provide incredible health benefits, but proper supplementation is key to avoiding common pitfalls. Electrolytes, omega-3s, digestive enzymes, and MCT oil are essential ...

How the keto diet can reboot your mental health and reduce belly fat this January I quit booze, went on a diet and took vitamins for a month – what did it do to me? The ultimate hormone diet to ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

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New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...