He also looked deeply into the world’s “blue zones,” to discover how longevity can be tied to diet and, therefore, avoidance ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Check out these Mexican inspired recipes using orange juice, not often thought of when it comes to Mexican dishes.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

As summer approaches, turning on the stove and cooking for hours may seem like a tedious task. Here are some dishes that you ...

Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!

If you're trying to eat lighter now that spring is here, we have two recipes for you courtesy of The Vineyard Mom.