Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Drinking water first thing in the morning helps kickstart your metabolism and rehydrate your body after hours of sleep. It ...

A major study suggests that smoking could be one of the most powerful lifestyle habits affecting how quickly our thinking ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...

A large, multi-ethnic US cohort study found that combining healthy lifestyle factors—non-smoking, regular physical activity, ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

The elderly are no longer the only people who suffer from arthritis . Even younger adults are complaining of joint pain and ...