Americans are drinking less, and not just in January
Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...
Slow down ageing naturally: 7 science-backed ways to stay younger longer
New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...
7 toxic habits that are breaking your health (70 percent people have them)
Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...
Parents’ phone habits increase exposure of mature content for children, new study finds
As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...
9 Warm-Up Mistakes That Are Hurting Your Body After 50
A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.
Heart disease kills the most Americans every year — smartwatches might save us
The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...
Rolling Out5 天
How your favorite pastime could be affecting your longevity
A new study links TV time to poor aging outcomes, revealing how every extra hour of viewing may be harming your future health and longevity.