Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

A sports enthusiast and multiple-time World Masters Badminton finalist, Dr. Desai brings passion, precision, and public ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Now as adults, it's time to pay attention to your sleep hygiene. "Everyone to sleep before 11:00 pm at least. However busy you may be, after 11:00 p.m., most people are often just doing time-pass.

Maintaining a healthy smile isn’t just about aesthetics, it’s about long-term wellness. A strong oral care routine protects ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

The 7 most important habits for healthy aging, according to a top longevity expert Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age ...

The good news is that it’s often preventable. By eating healthier, exercising regularly, avoiding smoking and vaping, managing stress, and getting regular checkups, young adults can take strong steps ...

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

A Yahoo/YouGov survey found that most Americans say eating more protein and avoiding food dyes is important. So why are so ...

For instance, survivors with cancers related to obesity often face higher risks for cancer recurrence and death—not just from ...

New year reset for women over 50! Take this opportunity to develop healthy habits that are fun, rewarding, opportunities to ...