However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

So how did the tutorial group improve their social media habits? By following four simple steps to create a healthier online environment. First, participants took time to reflect on when their ...

Simple changes to your daily routine can promote lifelong healthy habits. When paired with a balanced diet and exercise, these tips can help tip the scale in the right direction. For people to be ...

The key to maintaining their health is not relying on drastic detox programs but adopting simple, healthy habits that support their functions. Here are 7 effective and easy-to-follow detox tips to ...

Should I feel guilty because I worry about my health? I keep up with all my vaccinations, including flu, and I am healthy, but I no longer socialize as often as I used to. My doctor has told me ...

DEAR ABBY: I am married with two children, 6 and 4. I love them and my wife. When I met her, I knew she was a little messy. I am neat, tidy and generally organized. Over time, her behaviour ...

Interacting with people helps you manage emotions and stress and maintain good habits. Studies show spending lots of time with family and friends may even help you live longer. Healthy habits for ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

Thunderstorms are lessening across south-east Queensland however multiple emergency alerts are in place after large bursts of rain and severe thunderstorms on Monday morning. Both Queensland and ...