As they grow older, these habits will help them maintain healthy skin, prevent common skin issues and boost their confidence while leading to better long-term skin health.

With school out for summer vacation, maintaining healthy sleep habits can be a challenge for parents and children. Longer daylight hours and shifting schedules can disrupt sleep patterns, leaving ...

RIGHT NOW, FAMILIES IN NEED CAN SIGN UP FOR THE NEW SUMMER MEAL PROGRAM, HEALTHY KIDS IOWA. IT’S AN ALTERNATIVE TO THE USDA SUMMER EBT PROGRAM CALLED SUN BUCKS. EACH ELIGIBLE CHILD WILL RECEIVE ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the ...

The federal government has removed COVID-19 vaccines from the list of shots recommended for healthy pregnant women and children. The change is raising concerns among some independent experts.

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they need something to eat between meals.

Under the “Healthy Kids Iowa” program, an eligible family will be able to select $40 worth of food for each school-aged child each month during the summer. Parents will pick up the groceries ...

Discover 8 practical tips for teaching your kids healthy eating habits. From involving them in meal preparation to setting a positive example, these strategies will help you nurture a love for ...