Kids who have been watching TV, playing loud games, or being active before they need to go to bed will have a harder time ...

Breast cancer is one of the most common and feared diseases among women. Adopting healthy habits can be an effective strategy ...

As they grow older, these habits will help them maintain healthy skin, prevent common skin issues and boost their confidence while leading to better long-term skin health.

RIGHT NOW, FAMILIES IN NEED CAN SIGN UP FOR THE NEW SUMMER MEAL PROGRAM, HEALTHY KIDS IOWA. IT’S AN ALTERNATIVE TO THE USDA SUMMER EBT PROGRAM CALLED SUN BUCKS. EACH ELIGIBLE CHILD WILL RECEIVE ...

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

Healthy choices made today will guide careers, friendships, and overall happiness tomorrow. Balanced Nutrition: Start Your Day Right Nutritious food fuels both the intellect and daily stamina.

The 7 most important habits for healthy aging, according to a top longevity expert Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age ...

DEAR ABBY: I am struggling with a recent diagnosis of severe liver disease (non-alcoholic) and need to lose 30 pounds. I have had two bouts of cancer in five years as well as arthritis. I have ...

Dear Abby: Every time my granddaughter and I talk, she always tells me to let her talk. I'm getting older, and one day I won't be here for her to tell me to let her talk. Believe me, I know. I'd ...

“Our brains love stories and patterns,” Barlow says. “When you engage in healthy habits, your brain has an expectation of what will happen and when it will happen.

MANSEHRA:Khyber Pakhtunkhwa Health Department has launched a social behaviour change programme to promote dietary diversity and healthy eating habits, particularly among lactating women and other ...