Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Get fit like a doctor! Try these simple yet effective daily habits that doctors swear by for a healthy life. Expert tips to ...