Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

Many of the pantry staples that the average person overlooks, like flour, milk, and butter, are some of the things frugal ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Here's my watch telling me to try harder.Fifteen years ago, then-contributor Peter Lipson wrote a short post on this blog that I've reflected on many times since. Titled Your Disease, Your Fault, ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

As the Trump administration’s mega policy package moves forward in Congress, the shockwaves the bill could have in our area ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so you can focus on what truly moves the needle.

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...