A new study has found that eating too of certain foods, but not enough fruit and veg, could accelerate biological ageing in young people.

Getting older is a fact of life. But you don’t have to age disgracefully. In fact, there are many habits of healthy older people that you can begin at any age to stay active and happy. From addressing ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

This is what you need to keep in the back of your mind as you compare Kraft Heinz (NASDAQ: KHC) to Coca-Cola (NYSE: KO). Both ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

A new diet inspired by the eating habits of non-industrialized societies has shown remarkable potential to reduce the risk of ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.