The University of Nebraska-Lincoln Extension program is teaming up with the Center for People to offer free nutrition ...

Are you skipping meals or surviving on salads to get fit? Celebrity trainer Yasmin Karachiwala reveals the diet mistakes even Bollywood stars make—and how small, smart food swaps (like adding almonds!

Ensuring a cat's well-being involves consistent habits like regular vet checkups for early illness detection and providing a ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

A Slimming World Consultant from Mansfield says slimming clubs are needed more than ever despite the growing popularity of weight loss medication.

Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

According to a study from Frontiers in Psychology, this behavior is common for many frugal people. The ethics of their ...

Some online pharmacies sell semaglutide and tirzepatide that are ineffective, unsafe, or an outright scam. Here’s how to find ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...