Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Racecar driver Bianca Bustamante is pushing herself to new limits in 2025, sharing her intense workout routine and dedication ...

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...

With multiple devices around us, screen time is increasing at an alarming rate. Expert shares foods and habits that protect eye health.