If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

According to a study from Frontiers in Psychology, this behavior is common for many frugal people. The ethics of their ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

MS Dhoni turns 44 but still remains one of the fittest cricketers around. His clean diet, simple workouts, and disciplined ...