Eat pre and probiotic-rich foods. Probiotics contain beneficial bacteria that are essential for a balanced microbiome.

More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura ...

The foundation for a happy, disciplined, and healthy life begins in childhood. Habits formed during these early years shape a ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... via AP) The food doesn’t need to be fancy, ...

"Three of them are overweight/obese," she wrote, "and I'm trying to do what's best for them when it comes to food." She said she's "noticed how unhealthy it is for my kids to be eating so much ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

Even your favorite celebrity chefs have some fast food every once in a while. These are some of the favorite fast food spots ...

Dealing with problem eaters can be challenging, but there are a few tricks that can help parents to make mealtimes less ...

Keep reading to learn more about some heart-healthy foods to add to your diet ... Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood ...

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

Shortly before he was forced to resign, the nation’s top vaccine regulator says he refused to grant Health Secretary Robert F ...

In these situations, it can be easy to default to food delivery. However ... and frozen or pre-sliced vegetables can make preparing healthy meals a little easier.