Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet ...

Schools are dishing out farm-to-fork meals featuring fresh, local produce. See what’s on the menu — and why it could be at ...

A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...

Is your child refusing to eat certain foods, gagging at new textures, or throwing tantrums at mealtimes? Dr Chew shares some ...

Toddlers are always on the move, exploring the world around them and burning lots of calories in the process. According to ...

A new study conducted by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard explored how a dietary switch could impact ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

What's For Dinner Club' Founder Shares Time-Saving Hacks and Nutritious Staples to Make Healthy Eating Easier for Busy ...

From zoning spaces for children to creating a vegetable garden, here are our top nine tips for creating the ultimate kids ...