To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

You’re eating “clean,” hitting the gym, and doing all the right things—so why isn’t the scale moving? Worse yet, why is it ...

This week, students discuss the government’s funding reduction for public universities, pets in the city and healthier snack options at schools.

Yes, diet and nutrition may play a role in the development and severity of seasonal allergies. Some foods can trigger or ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...