Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Whether you're a senior yourself or looking out for one, we all know that as people get older, it's important to pay more attention to their diet. What you put into your body has huge effects on your ...

Hettinger, North Dakota - July 4, 2025 - Healthy Weight Network , a leading organization dedicated to promoting healthy lifestyle ...

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

The researchers focused on a hormone called TSH (thyrotropin), which helps regulate how the thyroid works. If TSH levels are ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

An experimental method, which can predict the aging rate of both brain and body, may detect who should implement lifestyle ...

In fact, a study in 2017 had also shown that whole eggs stimulate 42 per cent more muscle protein synthesis compared to ...

Seniors 55 and older who live in Florida can get one line of unlimited talk, text and data for $45/month, with two lines costing a total of $80. Outside of Florida, check Verizon's prepaid plans ...