In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of ...

At Citizen’s Medical Center’s Survivor tent at the 2025 Heart and Stroke Walk, kids as young as 1 to seniors in their 70s ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

If you're stuck for healthy snack ideas ... A simple way to add more blueberries to your children's diet is to incorporate them into your kids’ favourite sweet treats like cupcakes, donuts ...

That is the notion being fed as Nourish Nova Scotia (N.S.) announced they’re joining forces with three other Atlantic Canada ...

Roti pizza is a healthier alternative to your regular pizza. From preparing the base to serving the pizza, check out the easy ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...