Let’s dive into why daily dessert isn’t the enemy of a balanced diet, what the research says, and some of my favorite ...

Dates are natural ingredients with an abundance of nutrients and delicious taste. These naturally sweetened ingredients can ...

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Natural Delights Cacao Pecan Mini Medjools is a dietitian’s ...

Iowa House Republicans advanced a proposal Wednesday that would restrict SNAP users to only using benefits for "healthy foods ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Over 42 million people are registered for SNAP benefits, with nearly 25% of funds used to buy unhealthy food, such as cakes, ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Seeing these items on store shelves proves spring is here.

Republicans' latest efforts to “Make America Healthy Again” have led to a growing fear among soda companies that one of their ...

Sarah Di Lorenzo is known for her delicious recipes. And on Tuesday, she visited the Sunrise studio to whip-up a number of ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...