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In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...
Unlock the secrets to smarter, cleaner, and more flavorful cooking with The 10 Healthy Food Tricks Every Chef Needs to Learn.
I'm completely SOLD on this recipe - weekly rotation material 100%!! Need to cook a dinner your kids will actually eat but pressed for time? Need to more in your day to scroll through the news and ...
Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...
A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.
A woman named Saffron Boswell eats out all seven days a week, spending over $500 (approx. Rs 56,000) a month on food, with no ...
Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...
Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...
The word "algae" might make you question the type of oil it produces, but surprisingly, it’s a healthy cooking option. In an interaction with the OnlyMyHealth team, Edwina Raj, Head of Services ...
Another study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart ...
A popular community cookery group says making meals from scratch can be "extremely tasty, really healthy and for not a lot of ...
America's Next Bikini Chef might be the cooking competition for you. But are they looking for pageant-worthy, skinny cooks or ...