To get the full effects, he recommends rubbing the inside of a ripe banana peel on your face using circular motions, leaving ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

These Chocolate Peanut Butter Banana Bites Are My Favorite Freezer Snack Fix When I’m craving something sweet, creamy, and a ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...

Often left in composts or discarded in dust bins, banana peels are now being touted for its skincare benefits. Some social ...

Do you like pancakes but want a healthier version? You don't need to add wheat flour or sugar. These ingredients can easily ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Much like what’s depicted in Hall’s viral TikTok, the banana peel facial involves rubbing the inside of a banana peel on your ...

Image Credit: Pexels This creamy lassi combines yoghurt, banana, walnuts, and honey to create a healthy and energising drink. It is perfect for summer and also works well for Navratri fasting. For an ...