The aging population is growing globally, making healthy aging a critical public health goal. Emerging evidence suggests that ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Yes, South Oak Bay is renowned for its historic homes, tree-lined streets, lush vegetation and iconic views – all of which ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

The Health and Human Services Department under Kennedy took unprecedented steps to change how vaccines are evaluated, ...

American’s happiness is declining and the gap between happiness of American seniors are way happier than young Americans. Why ...

Urban environments are profoundly transforming as cities adopt new mobility paradigms emphasizing safety, sustainability, and ...