Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

(WJHL) Dr. Samuel Brashears from HMG Primary Care at Sapling Grove gives us some tips on healthy aging during this National Healthy Aging Month. Dr. Brashears also stresses the importance of ...

Those with the highest AHEI score had 86% better odds of healthy aging at 70, and were 2.2 times more likely to be healthy at 75, results show. The AHEI centers on a diet rich in fruits ...

The study is among the first to examine multiple dietary patterns in midlife in relation to overall healthy aging. Maintaining a healthy diet rich in plant-based foods, with low to moderate intake ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

odds of healthy aging were increased HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published ...

Eating a healthy diet in middle age is key to aging well, according to new research. Sticking to mostly plant-based foods and eating little meat or processed products from the age of 40 means you ...