A healthy adult older than 60 should be able to do it in 10 seconds or less. Flunked the test? The good news is that it's never too late to start working out to counter aging's effects.

A supportive environment, including the right incentives and policies, can facilitate this transition. In Europe and Central Asia, bold adaptive action is needed across many policy areas to support ...

Their definition of “healthy aging” encompassed living to at least 70 years while maintaining good physical health, mental well-being, cognitive function, and avoiding major chronic diseases.