Philadelphians looking to take charge of their health and well-being won’t want to miss the inaugural Healthy Aging & ...

healthy behaviors that we know about and that are well tested" is the best approach to healthy aging. She shared the habits she's implemented into her life based on her research and meeting ...

There’s a cultural environment, he said, that tells older people to be slow, and that is not always the best way to stimulate aging muscles and preserve their power. Because it evokes images of ...