18, 2025 — New research suggests that decreased activity of ELOVL2 -- a key enzyme in lipid metabolism -- accelerates white blood cell aging and alters genes associated with the onset of blood ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging ...

and legumes during mid-life was linked to a higher likelihood of healthy aging,” said Marta Guasch-Ferre, an adjunct associate professor of nutrition at the School of Public Health and a co ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year study of 105,000 people published last week in the prestigious journal “Nature ...

While healthy aging is highly individual, a healthy and balanced lifestyle can help you maximize your later years. Drinking soothing tea, powering down electronics and taking an after-dinner walk ...

healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the Mediterranean diet. The study ...

It isn’t always easy to stay fit and healthy as we age but those at the Healthy Aging Education Series arranged by the Algoma Ontario Health Team want to change that. The team’s Healthy Aging ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...