If you're on the hunt for a delicious cheese that also helps keep your blood pressure in check and is heart-friendly, you've ...

When it comes to eating healthily, it's all about balance - but adding some specific foods to your diet could offer ...

It's no secret that following a balanced diet is good for our health, but adding certain foods to our diet could also work ...

According to a recent study, not all plant-based diets are equal, but a focus on whole, minimally processed plant foods could ...

POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it comes to ...

Prostate cancer kills more than 12,000 men a year in the UK with 475,000 currently living with or having suffered from it ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

Despite its recent strong relative performance, McDonald's faces challenges. Click here to read more about MCD stock and my ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...