Physicians emphasize the importance of incorporating simple, long-term habits into daily life for improved physical and ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Almonds have about 160 calories, while cashew servings aren't far behind with an approximate of 155 calories, making them ...

Individuals who have healthier lifestyle scores and lower inflammation are more likely to have better retinal neurovascular health.

“Sperm regenerates every 30 to 60 days. It's extremely sensitive to metabolic health and environmental exposures,” he says.

Discover the health and environmental benefits of eating on traditional leaf plates (pattal), as inspired by Acharya ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...