Physicians emphasize the importance of incorporating simple, long-term habits into daily life for improved physical and ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Discover the health and environmental benefits of eating on traditional leaf plates (pattal), as inspired by Acharya ...

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...

Individuals who have healthier lifestyle scores and lower inflammation are more likely to have better retinal neurovascular health.

Almonds have about 160 calories, while cashew servings aren't far behind with an approximate of 155 calories, making them ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...