Vastu Shastra, an ancient Indian architectural science, emphasizes harmony between five natural elements to foster well-being ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Fatigue, bloating, and skin issues can signal liver stress. Support it naturally with drinks like lemon water, beetroot juice, turmeric tea, green tea, chamomile tea, fennel water and more ...

Often people say that if you eat chana, then you will get the strength of a horse in your body. Now whether you get the ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Science-backed advice that can help give your gut a boost.

Get Closer - your ultimate source for celeb scoop, real-life drama and exclusive style tips. Read the full story on Closer ...

Seasonal allergies, also known as hay fever or allergic rhinitis, impact millions of people worldwide, causing inconvenience ...