Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...