Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Two startups that aim to make it easier for consumers to connect with dietitians and nutrition counseling each raised $50 ...