Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

Cassidy Horton is a finance writer covering banking, life insurance and business loans. She has worked with top finance brands including NerdWallet, MarketWatch and Consumer Affairs. Cassidy first ...

Fri, February 7, 2025 at 4:51 PM UTC ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals ... To properly use the Hatch 3 Restore you must download the app. It's a straightforward, user-friendly app ...

It’s high time we find a device that can optimize our sleep routine. Our Editors looked at a number of products and have narrowed it down to our top two. Here’s our Hatch Restore 3 vs the Philips ...

This audio data is deleted after 30 days. Users can also view historical data by tapping the small graph icon at the top-right of the Sleep page. Select Snoring in the drop-down arrow on the left ...

Ask Dr Neil Stanley – sleep expert at sleep app Sleepstation – ‘how much sleep should I have?’, and his retort might surprise you. “When it comes to sleep, there is no one-size-fits-all ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn ...

Introduction: Sleep app use has become widespread in recent years. Still, understanding of characteristics of users and the impact of sleep app usage remains limited. Methods: A sample of 940 young ...

The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution ...

What I loved most about the Hatch Restore is its ease of use: With the Hatch Sleep app, you can set up an entire bedtime routine with multiple alarms to have separate ones for weekdays and weekends.