The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

Since the 1930s, researchers have studied more than 800 men and women, following them from adolescence into old age, and seeking clues to the behaviors that translate into happy and healthy longevity.

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...