To set yourself up for a happy retirement, consider these guidelines: Live within your means. Even if you feel ready to ...

Happy aging is the key to living at old age. The word “happy aging” essentially means leading a life that is happy, cheerful, ...

we might as well stay as healthy and happy as possible. Vaillant, whose book Aging Well describes the decades-long Harvard study, says that it's "astonishing how many of the ingredients that ...

Being mindful about aging has positive effects on our physical, mental, and emotional health. When we stay connected to our inner feelings, we feel more content, confident and happy. Aging is ...

Curiosity is integral to happy aging and the elders should be keen to ask and ask more questions on anything and everything in life. That alone can make life sweeter.

"If a person arrives at retirement having given no thought to it," says Rhoda FrindellGreen, Ph.D., a New York City psychological consultant specializing in career and business planning, "it could ...

Ultra-processed foods are linked to gastrointestinal issues, heart disease, Type 2 diabetes, and some cancers and are also associated with food addiction. By now we know to avoid high fructose ...

Kristin Chenoweth, who spoke to PEOPLE as part of a recent gig with Laura Geller Beauty, says she supports any cosmetic ...

Self-love is Geri Halliwell's secret to graceful aging. (Photo illustration: Yahoo News, photo: Andrew Milligan/PA Images via Getty Images) ...

Aging used to be considered taboo in Hollywood ... There are things you can do right now to stay strong, healthy and happy, and PEOPLE spoke to real women helping others get there as well.