As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

A long layover is an opportunity to get a glimpse of a new city, but it can be a gamble. If you're wondering whether you can leave the airport during a layover, here's some expert advice.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

They connected over their shared history, culture and tastes, and a mutual dislike of the narrow multi-storey London town houses in which, they agreed, one spent half the day walking up and down ...

• Hammersmith Bridge pedestals strengthened using bespoke concrete (NewCivilEng) • German €9 rail pass successor will launch next year (RailTech) • Montreal’s new Pie IX bus rapid transit route opens ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Maná, one of Latin rock’s most decorated bands, have announced a North American tour kicking off on Sept. 5 with two shows at Frost Bank Center in San Antonio, Texas. Across more than 30 dates ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

The team behind Death Stranding have confirmed a global concert tour will kick off later this year. Created in collaboration with SOHO Live, the producers of the Stardew Valley world concert tours ...