Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

HANOI, Vietnam (AP) — At a former American air base in southern Vietnam, work abruptly stopped last month on efforts to clean up tons of soil contaminated with deadly dioxin from the military ...

HANOI, Vietnam (AP) — At a former American air base in southern Vietnam, work abruptly stopped last month on efforts to clean up tons of soil contaminated with deadly dioxin from the military ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Cloudy with a high of 76 °F (24.4 °C). Winds from ESE to SE at 6 to 10 mph (9.7 to 16.1 kph). Night - Cloudy. Winds variable at 7 to 11 mph (11.3 to 17.7 kph). The overnight low will be 68 °F ...

The couple now work in Hanoi, Vietnam, and at each school where they've taught, they've invited students to play the game along with them. "It gives students endless opportunities for problem ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

Google Maps' satellite imagery of high resolution and advanced mapping information provides extremely accurate navigation in urban and rural areas. It offers turn-by-turn routes with smooth ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.