Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...

You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...

Buckle up because we are in for a roller coaster for the next 24 hours here in Rochester. The storm that we have been ...

Reality show sweethearts JaNa Craig and Kenny Rodriguez draw hundreds to a D-FW chain restaurant with one promise: Love is ...

Check out the benefits of bhujangasana for digestion. This gentle yoga pose can soothe your gut and promote overall digestive ...

Social media users couldn't help but crack jokes and turn the voter's seemingly harmless finger pose into a viral meme fest, from comparing it to permanent tattoos to stating that this was "the ...

The clip opened with a man, supposedly from India, capturing a selfie with a woman wearing the Ao Dai. Some other tourists could be seen patiently waiting in a queue for their turn. One showed a ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility. They may ...

The relaxed or stretch side is the primary gesture – the 'action line'. To learn gesture, I enjoy timed life drawing, five minutes or less. Begin with the action line. Next connect the shoulders and ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...