The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

These strength training exercises for tennis bring more power to your swing and help prevent injuries. Here's everything you ...

A half bathroom and a laundry room are also on this level ... A bay window with a bench seat overlooks the front yard and street, and built-in bookshelves flank the fireplace. New vinyl-plank floors ...

Deep in the heart of rural Florida, where GPS signals falter and cattle outnumber people, a gleaming medieval fortress rises from the palmetto scrub like a mirage in the subtropical heat.

This recipe can easily be made in half, or make the full one and store in your refrigerator for up to two weeks. Either way, ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

BEFORE the Kerry game with Cavan, Paddy Andrews, Cillian O’Connor and Marc O’Sé, looking like a Take That tribute, shook ...

In a secluded stretch of private road in Hunting Valley sits 4 Valley Ridge Farm, a contemporary home designed by Stephen J.

You’d be excused for being suspicious of these concoctions. Poured into clear-glass one-gallon jars of unregulated ...

Whether it's burgers and ribs or cool, holiday-themed cocktails or even a trip down the Intracoastal Waterway, find great ...

After years of planning, a groundbreaking ceremony for Phase 1 of the new $8 million Greater Pittston Regional Ambulance ...