These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.

Pregnancy made me feel like Goldilocks: trying — and failing — to find the right pair of maternity jeans. My favorite ...

Built in 1898, the Athenaeum has housed a fitness center of some sort for most of its history, including a basketball court ...

Discover how Bollywood icons like Deepika Padukone inspire global fitness trends. Learn about their unique routines blending MMA, Pilates & more.

Shohei Ohtani and the Dodgers are navigating a complicated process as the two-way star works to resume pitching without ...

Dressage athlete Genay Vaughn and her 14-year-old horse named Gino have won three West Coast World Cup qualifiers in a row ...

Calisthenics is a form of training that requires only bodyweight and includes exercises such as, pull ups, pushups, squats and dips.

The Lady Tigers gymnast drops her usual meet-day leotard selfie on Friday before Saturday’s SEC Championships.

Every top athlete knows that warming up before game time is essential for both physical and mental preparation. From foam ...

The gym glove market is growing due to rising fitness awareness and demand for hand protection in activities like weightlifting, CrossFit, ...

The UW-Oshkosh women’s gymnastics team was sent off to Minnesota and the NCGA National Championship meet on Thursday. The ...