Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

Weight loss coach Pavitra Vij has a solid leg and glute workout routine that helped her achieve a sculpted look. Read on to see all the exercises she swears by.

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Decatur’s Planet Fitness was open and busy on Thursday, just one day after a man was arrested for secretly filming people there. 55-year-old James Barone of Decatur was taken into custody after hidden ...

Motivation determines what you do ... So, ditch your couch and head to the gym. 113. "Workout now so you don’t wish you had later." Regrets will eat you up later! 114. "Your body hears ...

Shilpa wrote in the caption, "Abs-olutely unstoppable together..." When it comes to hitting the gym, a workout partner is always a plus. On days when working out alone feels dull, having a partner can ...

Explore how a gym with personal trainers in Dubai can inspire motivation and foster personal growth, helping you reach your fitness goals.

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...