Former NASCAR driver Danica Patrick was looking quite jacked up as she lifted weights with a spotter behind her.

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Another good muscle group to train alongside your shoulders is your triceps and back, as these are also considered your ...

The good news is you don’t need a gym membership or access to heavy dumbbells to sculpt and tone your body. Pilates is a ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

A “fit and healthy” woman, Marie Anne August, experienced a “ripping” and bubbling” feeling in her chest. The 45-year-old was ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.

The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.