On Instagram, under the handle @fitzamaswazi, Zamaswazi offers customised home and gym training programs for purchase. She encourages her followers to overcome excuses, face their fears, and build the ...

When it comes to Bollywood and fitness, one name that immediately comes to mind is Hrithik Roshan. Known for his chiselled physique, the 50-year-old actor has long been a role model for leading a fit ...

The Fitbit Inspire 3 is $79.95 at Amazon, making it an almost record-breaking deal. It's just $10 shy of its lowest price ...

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take this quiz to find out! Do you know which workout music suits your style?

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

So, here are our top tips for maintaining your winter workout motivation. Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

Gym Star Simulator codes can help you out in your quest to become as swole as possible, so while you’re pumping weights and gaining muscle in this Roblox weightlifting simulator, make sure to redeem ...