We all know the drill — you throw on your trusty old runners and head to the gym, thinking they'll do the job. And sure, they'll get you through a set or two. But here’s the thing: just like ...

“Uberto was very clear. He didn’t want me to have a sort of bulked-up gym body,” he said, telling his personal trainer, Dan Avasilcai that “he should look like a bit of old rope.” ...

Rumours have been circulating among inmates that Mansfield was attacked with a weight inside the gym, MailOnline reports. Two women whose partners are serving sentences there repeated the same ...

A West Ashley gym will power down for good next month, leaving customers crushed. O2 Fitness at 1119 Wappoo Road sent an email to members at 2 p.m. April 18, stating, "our lease terminates at the ...

Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?

Gilliam said that at roughly 1:30 p.m., "a small fire was detected in the elementary gym" at the school, which activated the sprinkler system. "No students or staff were in the gym at the time ...

Whether you're hitting your local gym five times a week or committing to a weekly vinyasa flow, a dependable pair of shorts can help you get the most out of your reps, keeping you from wearily ...

The feel is soft, but without any friction when you are really pushing it in the gym. Those of us at MH who have tested this tee have agreed that it holds up well to even the most sweat-stain ...

A woman has died and another is in critical condition after a cryotherapy session turned deadly due to a cold chamber malfunctioning at a Paris gym, according to French investigators. On Monday at ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can ...