This ancient ritual is more relevant than ever — here’s how to reap the benefits.

Garden meditation provides a peaceful atmosphere to detox your mind, serving as a natural getaway from the daily stressors ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

Anitta dishes on how her love of reading, daily family phone calls and meditation help her unwind for USA TODAY's The ...

Managing an unsettled Ketu involves introspection and spiritual practices like meditation and mindfulness. Acts of charity, ...

Hence, rosemary incense is especially helpful for those meditating for mindfulness or visualization purposes. It improves ...

Navratri is a time for spiritual renewal, fasting, and creating a harmonious atmosphere. Using essential oils to cleanse your home and spirit is an effective way to enhance your well-being during this ...

April showers not only bring May flowers, but they also bring rainbows. Join the museum for this sweet, simple craft. Free ...

Spring has sprung in the Basin and it’s time to check out the flowers in Othello and Quincy, art in Coulee City, businesses ...

Chaitra Navratri, starting March 30, 2025, is a significant nine-day Hindu festival dedicated to Goddess Durga, ending with ...

Christians should resist the temptation to be swayed by applause, popularity or approval, especially in a culture driven by ...

Also Read Monthly Tarotscopes: Here are your Tarot Predictions for April 2025 ...