How long is the Super Bowl on average? Here's what to know about the length of the last 20 Super Bowls, all of which have taken at least 3 hours and 14 minutes to complete. The average length of ...

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Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

Grindhouse Cafe’s new Highland location is going to host an all-ages concert with four bands at 7 p.m. on Tuesday, January 28. Accessory, Escape the Body, Chris Sutter and Documa will perform at ...